top of page
Home
About
Fitness and Diabetes Blogs
Services
Testimonials
The Studio
Contact Me
More
Use tab to navigate through the menu items.
Are your body and mind on the same team?
Before I go any further I want to make it clear that I'm no mind guru or brain expert! I am however fascinated by how the mind works and...
Featured Posts
Motivation V Discipline. They are a team!
Recent Posts
Motivation V Discipline. They are a team!
Nearly 3 weeks on HRT……the mist is lifting!
Perimenopause - Week one of HRT
Perimenopause- it’s more than hot flushes and night sweats.
Exercise - Less is often more.
Daily Life with Diabetes
Type 1Â Diabetes. My Nutrition from My Experience.
Me v Type 1 Diabeties
Perception v Reality
Do you have a plan?
Archive
July 2022
(1)
1 post
May 2022
(3)
3 posts
October 2021
(1)
1 post
October 2019
(1)
1 post
September 2019
(2)
2 posts
October 2018
(1)
1 post
May 2018
(1)
1 post
March 2018
(1)
1 post
January 2018
(3)
3 posts
December 2017
(1)
1 post
August 2017
(1)
1 post
April 2017
(1)
1 post
March 2017
(2)
2 posts
February 2017
(3)
3 posts
January 2017
(3)
3 posts
Search By Tags
No tags yet.
Follow Us
bottom of page