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Do you have a plan?
It’s been a while since I wrote a blog so here’s a short a sweet one to kick things back off.😁 Do you have a plan? How important is...
Featured Posts
Motivation V Discipline. They are a team!
Recent Posts
Motivation V Discipline. They are a team!
Nearly 3 weeks on HRT……the mist is lifting!
Perimenopause - Week one of HRT
Perimenopause- it’s more than hot flushes and night sweats.
Exercise - Less is often more.
Daily Life with Diabetes
Type 1 Diabetes. My Nutrition from My Experience.
Me v Type 1 Diabeties
Perception v Reality
Do you have a plan?
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